Participants with reduced mobility, limited range of motion and those recovering from injury are welcome to register. Elders, Seniors, and persons starting back on their fitness journey can participate online or in person. Typically these classes can cost up to $15 per class, but with funding from Engage Sport North, these classes are FREE. Register by calling the main office at 250-842-6662 for this chair centered fitness class that focuses on stability, balance, flexibility, mobility and functional strength.